Tag: Active Lifestyle

Our 5 Favorite Summer Salads

  When the temps turn up and the sun comes out, it’s natural to crave cooler foods that will hydrate and refresh your body. Many fruits and vegetables can contribute to your daily fluid intake, helping you stay hydrated and prevent headaches and sluggishness caused by dehydration. A nutrient-rich salad is the perfect way to […]

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Outdoor Workouts: Why and How to Do Them

Have trips to the gym become more mundane than a Monday morning? Are you struggling to find the inspiration to hit the weights and plank your way to a fitter body? If you’re feeling trapped by the four walls of your workout facility, it’s time to think outside of the box. Open your mind and […]

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What Is Collagen and Why Do I Need It?

Collagen has taken the beauty industry by storm! Everywhere you turn there are collagen powders, collagen popsicles and collagen fruit chews. But what exactly is collagen and why does it seem like everyone is sipping a collagen cocktail??  Collagen is the most abundant protein in our bodies. It touts benefits beyond tighter skin and healthier […]

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How to Stand Out This Spring: Our Favorite Fashion Trends

Are you tired of cloudy days and cold temps? Would you rather wake up to sunshine than to snowflakes? Us too. You’re probably wondering if you’ll ever have the chance to show off your new pedicures. Seems unlikely when the temperatures feel as cold as the margarita we’d rather be sipping on the beach, right? […]

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10 Podcasts We Love

Between yoga classes, happy hours and documenting donut day with friends via Snapchat, you’re constantly on the go. Your dust-covered bookshelf has been neglected and the pile of magazines on your coffee table are as old as the clothes you dropped off at Goodwill last week. You do it all. But reading? Who has time […]

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