Category: Blog

What Is Flexible Dieting?

How do you define flexible? Perhaps you envision Instagram worthy yoga poses of backbends with leg lifts.  Forward folds with straight legs and nose to knees. Or maybe you pride yourself on having a flexible schedule. Prioritizing your health while making time for work, family, friends, and hobbies. We all aim to become more flexible—whether […]

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Christina @fitcityblonde

Brand Ambassador Spotlight – March 2018: Christina Boesler

This month, we caught up with Christina Boesler between workout classes and influencer events! Let’s spend some time getting to know Christina and learn how she balances her life as FitCityBlonde Co-Founder and full-time recruiter for a public accounting firm. What got you started living a healthy/fitness lifestyle? To be completely honest, I didn’t really […]

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10 Podcasts We Love

Between yoga classes, happy hours and documenting donut day with friends via Snapchat, you’re constantly on the go. Your dust-covered bookshelf has been neglected and the pile of magazines on your coffee table are as old as the clothes you dropped off at Goodwill last week. You do it all. But reading? Who has time […]

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The Pros and Cons of Being a Coffee Drinker

Does the thought of freshly ground coffee and live music at your favorite cafe send you into a dreamy state of deep thoughts and focus? Do you crave caffeinated conversation and heart-topped lattes all day as you catch up with friends? Iced or hot, with cream or without, a well-brewed coffee is a staple for […]

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Overcome Your Afternoon Sweet Tooth With These 4 Tips

It’s calling out to you. It knows your name and promises to fulfill your every desire. The flavor it brings to your life is sweeter than anything you can imagine.  And it’s all yours… If you just reroute to Starbucks. If you just head to the vending machine. If you just stop by the break […]

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