Author: megan meisner

Megan has been a certified personal trainer for over ten years. Also a lifelong vegetarian, her fitness journey began in high school, when she was overweight and inactive. After joining her first gym at the age of 16 and making changes to her lifestyle, the extra weight dropped and her commitment to health and wellness continued to grow. In a world that overwhelms us with diet plans, new workout routines, and the latest “stress-busting, abs-lusting” claims, Megan Meisner Fitness will help you silence the distractions and focus on mindfulness, self-awareness, and support to reach your goals.

The Pros and Cons of Being a Coffee Drinker

Does the thought of freshly ground coffee and live music at your favorite cafe send you into a dreamy state of deep thoughts and focus? Do you crave caffeinated conversation and heart-topped lattes all day as you catch up with friends? Iced or hot, with cream or without, a well-brewed coffee is a staple for […]

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Overcome Your Afternoon Sweet Tooth With These 4 Tips

It’s calling out to you. It knows your name and promises to fulfill your every desire. The flavor it brings to your life is sweeter than anything you can imagine.  And it’s all yours… If you just reroute to Starbucks. If you just head to the vending machine. If you just stop by the break […]

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Less is More: The Advantages of Decluttering

We’re all guilty of it.  You move that pile of clean laundry from the bed to the chair…from the chair to floor…never making the time to put it away.  Somehow it accumulates until there are more clothes on the bedroom floor than in your closet and dresser drawers.  As you assess the mess, you realize […]

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Brand Ambassador Spotlight – February 2018: Kandiss Marie Lewis

Welcome to our February Ambassador Spotlight!  It’s time for you to meet Kandiss Marie Lewis–model, jet-setter, and concert-goer.  Her favorite hobby is “brunching” in her hometown of LA, between photo shoots and paddle board sessions.  She’s guaranteed to make you smile and will inspire you to set some new goals as well! What got you […]

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Dos and Don’ts of Progressing in Your Career

Day after day you find yourself sitting in rush hour traffic, contemplating the week ahead and everything on your to-do list.  Each week is a whirlwind of meetings, phone calls, reports, and updates.  It’s enough to make your head spin faster than the wheels of your SoulCycle bike.  Perhaps you take relief knowing this circumstance […]

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